Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl deFit360 es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
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08:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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09:00 | Cross360 |
Cross360 |
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09:30 | Lift360 |
Gymnastic360 |
Cross360 |
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10:00 | Cross360 |
Cross360 |
Team360 |
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11:00 | Team360 |
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11:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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12:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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13:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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14:30 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
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16:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
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17:00 | Cross360 |
Open Box |
Cross360 |
Open Box |
Cross360 |
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18:00 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
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18:30 | Yoga |
Yoga |
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19:00 | Cross360 |
Lift360 |
Hybrid360 |
Gymnastic360 |
Cross360 |
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20:00 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
06:30 | Cross360 |
Cross360 |
Cross360 |
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07:00 | Cross360 |
Core & Stretch |
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07:30 | Cross360 |
Cross360 |
Cross360 |
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08:00 | Open Box |
Open Box |
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08:30 | Open Box |
Open Box |
Open Box |
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09:30 | Cross360 |
Cross360 |
Cross360 |
Gymnastic360 |
Cross360 |
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10:00 | Team360 |
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14:30 | Cross360 |
Cross360 |
Cross360 |
Gymnastic360 |
Cross360 |
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15:30 | Open Box |
Open Box |
Open Box |
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16:30 | Open Box |
Open Box |
Open Box |
||||
17:30 | Open Box |
Open Box |
|||||
18:30 | Cross360 |
Cross360 Plenia |
Core & Stretch |
Cross360 Plenia |
Cross360 |
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19:30 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
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20:30 | Cross360 |
Cross360 |
Cross360 |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
||
08:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
09:30 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
||
10:00 | Team360 |
||||||
14:30 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
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18:30 | Open Box Plenia |
Open Box Plenia |
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19:30 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
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20:30 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
06:30 | Cross360 |
Cross360 |
Cross360 |
||||
07:00 | Cross360 |
Core & Stretch |
|||||
07:30 | Cross360 |
Cross360 |
Cross360 |
||||
08:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
09:30 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
||
10:00 | Team360 |
||||||
14:30 | Cross360 |
Cross360 |
Cross360 |
Cross360 |
Cross360 |
||
15:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
16:30 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
||
17:30 | Cross360 |
Open Box |
Cross360 |
Open Box |
Cross360 |
||
18:30 | Cross360 |
Cross360 Plenia |
Core & Stretch |
Cross360 Plenia |
Cross360 |
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19:30 | Sweat! |
Hybrid360 |
Cross360 |
Cross360 |
Cross360 |
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20:30 | Cross360 |
Cross360 |
Cross360 |
Cross360 |